Delta Kajukenbo
School of Self Defense
Promotion Guidelines
*These techniques make up Gaylord's Method		Click Here for an Excel Spreadsheet Version to Download
Techniques	White	Yellow	Purple	Blue	Green	Brown	Black 1st - 2nd Si-hing	Black 3rd - 5th Sifu	Black 6th - 9th Sigung Professor Grandmaster
Eight Mental Aims	Patience	Perseverance	Belief	Courage	Honesty	Self Control	Respect for Others	Respect for Others	Love of Humanity
Time in Rank
School Rules	X	X	X	X	X	X	X	X	X
Kajukenbo Salute	X	X	X	X	X	X	X	X	X
How to tie your belt	X	X	X	X	X	X	X	X	X
Kajukenbo History				X	X	X	X	X	X
KAA Membership							X	X	X
Exercises	X	X	X	X	X	X	X	X	X
Long Strides	X	X	X	X	X	X	X	X	X
Mountain Climbers	X	X	X	X	X	X	X	X	X
Six Count Motion	X	X	X	X	X	X	X	X	X
Hindu Jumps	X	X	X	X	X	X	X	X	X
Squats with kick	X	X	X	X	X	X	X	X	X
Football Kick w/ Hop	X	X	X	X	X	X	X	X	X
Stretches	X	X	X	X	X	X	X	X	X
No Wind	X	X	X	X	X	X	X	X	X
Side to Side Squats	X	X	X	X	X	X	X	X	X
Seven Star	X	X	X	X	X	X	X	X	X
Achilles Tendon	X	X	X	X	X	X	X	X	X
Standing 3 pt. Touch	X	X	X	X	X	X	X	X	X
*Katas		X	X	X	X	X	X	X	X
1-2		X	X	X	X	X	X	X	X
3					X	X	X	X	X
4							X	X	X
*Pinians		X	X	X	X	X	X	X	X
1 - 2		X	X	X	X	X	X	X	X
3 - 4			X	X	X	X	X	X	X
5 - 6				X	X	X	X	X	X
7 - 8					X	X	X	X	X
9 - 10						X	X	X	X
11 - 12							X	X	X
13 - 14							X	X	X
15								X	X
Chinese Forms			X	X	X	X	X	X	X
Siu-yuhn			X	X	X	X	X	X	X
Siu-lam Six					X	X	X	X	X
Lau Ga kuen							X	X	X
Other Forms				X	X	X	X	X	X
Staff Form				X	X	X	X	X	X
Sword Form
Stick Dance							X	X	X
Clock Dance							X	X	X
*Punching Attacks		X	X	X	X	X	X	X	X
1a - 2b		X	X	X	X	X	X	X	X
3a - 4b			X	X	X	X	X	X	X
5a - 6b				X	X	X	X	X	X
7a - 8b					X	X	X	X	X
9a - 10b						X	X	X	X
11a - 12b							X	X	X
13a - 14b							X	X	X
15a - 16b							X	X	X
17a - 18b								X	X
19a - 21b								X	X
*Grab Arts		X	X	X	X	X	X	X	X
1 - 2		X	X	X	X	X	X	X	X
3 - 4			X	X	X	X	X	X	X
5 - 6				X	X	X	X	X	X
7 - 9					X	X	X	X	X
10 - 12						X	X	X	X
13 - 15							X	X	X
16 - 18							X	X	X
19 - 21								X	X
								X	X
Wild Punch Defenses		X	X	X	X	X	X	X	X
1 - 2		X	X	X	X	X	X	X	X
3 - 4			X	X	X	X	X	X	X
5 - 6				X	X	X	X	X	X
7 - 8						X	X	X	X
Low Punch Defenses		X	X	X	X	X	X	X	X
1 - 3		X	X	X	X	X	X	X	X
4 - 5			X	X	X	X	X	X	X
6 - 7					X	X	X	X	X
Jiu Jitsu		X	X	X	X	X	X	X	X
Single Wrist Escape		X	X	X	X	X	X	X	X
Double Wrist Escape w/ counter		X	X	X	X	X	X	X	X
Inside wrist grab 1 - 2		X	X	X	X	X	X	X	X
Inside wrist grab 3					X	X	X	X	X
Outside wrist grab 1 - 2		X	X	X	X	X	X	X	X
Outside wrist grab 3					X	X	X	X	X
Double Upper Arm Escape w/ counter		X	X	X	X	X	X	X	X
Block a Chop, Punch, Trap, Takedown			X	X	X	X	X	X	X
Chest Shove to Finger Lock			X	X	X	X	X	X	X
Wrist/Arm Lock from Brush Block (#5)			X	X	X	X	X	X	X
Back Leg Power Sweep						X		X	X
Front Pull Sweep (Open, Closed)								X	X
Arm Sweep (Single, Double)								X	X
Back Carry Throw						X	X	X	X
Throw from Rear Naked Choke						X	X	X	X
Hip Sweep Throw								X	X
Single Arm Takedown								X	X
Choke Escape Counter (A, B)				X	X	X	X	X	X
Ground Escape (A,B)				X	X	X	X	X	X
Forward Roll						X	X	X	X
Backward Roll						X	X	X	X
Stances		X	X	X	X	X	X	X	X
Horse (Side, Offset, Inward)		X	X	X	X	X	X	X	X
Fighting (Normal, Lean Back)					X	X	X	X	X
Forward		X	X	X	X	X	X	X	X
Cat (Short, Long)			X	X	X	X	X	X	X
Drop Knee (Short, Long)		X	X	X	X	X	X	X	X
Shooting Star					X	X	X	X	X
Twist Leg						X	X	X	X
Cross Leg								X	X
Seven Star					X	X	X	X	X
Open leg								X	X
Snake						X	X	X	X
Bow & Arrow/Glass Horse				X	X	X	X	X	X
Sparring Forward								X	X
Body Shifting				X	X	X	X	X	X
Forward Stance (Front, Back)				X	X	X	X	X	X
Cat Stance (Attack, Retreat)					X	X	X	X	X
Horse Stance Pivot (Attack, Retreat)								X	X
Cross Leg Stance (Front, Back)					X	X	X	X	X
Spontaneous (Attack,Retreat,Front,Back)				X	X	X	X	X	X
Blocks		X	X	X	X	X	X	X	X
Strike Blocks		X	X	X	X	X	X	X	X
Outward		X	X	X	X	X	X	X	X
Upward		X	X	X	X	X	X	X	X
Inward		X	X	X	X	X	X	X	X
Downward		X	X	X	X	X	X	X	X
Downward Cross		X	X	X	X	X	X	X	X
Upward Cross		X	X	X	X	X	X	X	X
Double Forearm Wedge						X	X	X	X
Bottom Fist								X	X
Double Fist Down								X	X
Double Palm Down								X	X
Inside Crescent Kick								X	X
Back Knuckle								X	X
Downward Elbow Strike								X	X
Single Palm Downward								X	X
Deflection Blocks			X	X	X	X	X	X	X
Outward Brush								X	X
Inward Brush			X	X	X	X	X	X	X
Inward Circle								X	X
Outward Circle								X	X
Peacock					X	X	X	X	X
Elbow High								X	X
Elbow Low								X	X
Elbow Forward						X	X	X	X
Upward Brush								X	X
Upward Circle								X	X
Hit / Deflection Blocks				X	X	X	X	X	X
Downward Forearm Outward Circle								X	X
Downward Forearm Inside Circle								X	X
Scroll #1				X	X	X	X	X	X
Scroll #2					X	X	X	X	X
Scroll #3						X	X	X	X
Immobilization Blocks							X	X	X
Downward Peacock Trap							X	X	X
Outward peacock Trap							X	X	X
Inward Peacock Trap							X	X	X
Upward Peacock							X	X	X
Upward Circle Trap							X	X	X
Outward Brush Trap							X	X	X
Inward Brush Trap							X	X	X
Upward Brush Block							X	X	X
Interference Blocks				X	X	X	X	X	X
Palm Slap high								X	X
Forearm Inward Position				X	X	X	X	X	X
Forearm Outward Position				X	X	X	X	X	X
Forearm Downward Position								X	X
Raised Knee					X	X	X	X	X
Palm Heel Lower					X	X	X	X	X
Elbow Tuck						X		X	X
Blocking Drills			X	X	X	X	X	X	X
Saam-sing-pak			X	X	X	X	X	X	X
"6" Block motion								X	X
Hand Techniques		X	X	X	X	X	X	X	X
Finger Flick								X	X
Open Palm Strike								X	X
Thumb Strike								X	X
Forward Thrust Punch		X	X	X	X	X	X	X	X
Forward Snap Punch		X	X	X	X	X	X	X	X
Forward Double Thrust								X	X
Forward Double Snap								X	X
Back Knuckle Strike		X	X	X	X	X	X	X	X
Back Fist Strike								X	X
Backhand Slap								X	X
Side to Side Punch								X	X
Double Back Knuckle								X	X
Bottom Fist		X	X	X	X	X	X	X	X
Vertical Punch								X	X
Mid Knuckle Punch								X	X
Four Knuckle Punch								X	X
Hook Punch								X	X
Upper Cut								X	X
Single (Shuto) Chop			X	X	X	X	X	X	X
Double (Shuto) chop (Short, Long)					X	X	X	X	X
Single Finger Poke								X	X
Two Finger Poke								X	X
Spear Hand Poke			X	X	X	X	X	X	X
Palm Heel Strike			X	X	X	X	X	X	X
Inner Ridge Strike					X	X	X	X	X
Outer Ridge Strike								X	X
Rising Punch						X	X	X	X
Bear Claw			X	X	X	X	X	X	X
Eagle Claw					X	X	X	X	X
Peacock Poke								X	X
Peacock Wrist Strike					X	X	X	X	X
Inner Forearm Strike								X	X
Outer Forearm Strike								X	X
"U" Punch				X	X	X	X	X	X
Kempo Punch				X	X	X	X	X	X
Elbow Smash			X	X	X	X	X	X	X
Elbow Upper Cut								X	X
Elbow Rear Thrust								X	X
Two Hand Elbow Thrust								X	X
Elbow Clip			X	X	X	X	X	X	X
Inverted Back Knuckle						X	X	X	X
Bear Claw Slice								X	X
Horizontal Elbow Strike								X	X
Phoenix Eye						X	X	X	X
Hand Combinations			X	X	X	X	X	X	X
Reverse Punch, Back-knuckle, Elbow Smash			X	X	X	X	X	X	X
Boxing Drill								X	X
Elbow Drill								X	X
Palm Heel, Elbow, Upper Cut								X	X
Kicks		X	X	X	X	X	X	X	X
Front Kicks		X	X	X	X	X	X	X	X
Football Kick								X	X
Forward Snap (Slide-up, Jump Forward/Back)		X	X	X	X	X	X	X	X
Jumping Forward Snap (Single, Double)								X	X
Back Roll Snap  Kick								X	X
Jump Turn Snap Kick								X	X
Hop/Skip Forward Snap								X	X
Forward Thrust		X	X	X	X	X	X	X	X
Jump Back Forward Thrust								X	X
Lung Forward Thrust								X	X
Kempo						X	X	X	X
High Heel Thrust								X	X
Push Kick								X	X
Siu-Lam					X	X	X	X	X
Axe								X	X
Side Kicks			X	X	X	X	X	X	X
Heel Stomp								X	X
Side Snap			X	X	X	X	X	X	X
Fade Back Side Snap								X	X
Drop Side Snap								X	X
Side Heel								X	X
Side Thrust			X	X	X	X	X	X	X
Slide-up Side Thrust								X	X
Hop/Skip Side Thrust								X	X
Lunging Side Thrust								X	X
Rotation Side Thrust								X	X
Cross Behind Side Thrust					X	X	X	X	X
Jumping Forward Side Thrust								X	X
Jumping Back Side Thrust								X	X
Flying Side Thrust								X	X
Spinning Side Thrust								X	X
Jump Spinning Side Thrust								X	X
Drop Side Thrust								X	X
Crescent Kicks		X	X	X	X	X	X	X	X
Outside Crescent (Spin, Jump, Jump Spin)		X	X	X	X	X	X	X	X
Inside Crescent  (Spin, Jump, Jump Spin)			X	X	X	X	X	X	X
Heel Kicks			X	X	X	X	X	X	X
Back Heel Thrust (Jump, Spin, Jump Spin)			X	X	X	X	X	X	X
Single Leg Mule								X	X
Double Leg Mule								X	X
Spinning Heel Strike (Jump, Drop)				X	X	X	X	X	X
Outside Heel Smash								X	X
Butterfly Kick						X	X	X	X
Hook Kicks					X	X	X	X	X
Front Leg Hook					X	X	X	X	X
Spinning Hook								X	X
Hop-Skip Hook								X	X
Jump Forward Hook								X	X
Jump Back Hook								X	X
Jump Spinning Hook								X	X
Rolling Heel Smash								X	X
Roundhouse Kicks			X	X	X	X	X	X	X
Back Leg			X	X	X	X	X	X	X
Slide-up Front								X	X
Jumping Back Leg								X	X
Double Pump								X	X
Change-up								X	X
Lunge								X	X
Jump Spin 360								X	X
Fake-out								X	X
Knee Strikes				X	X	X	X	X	X
Forward knee strike				X	X	X	X	X	X
Jump Forward								X	X
Roundhouse						X	X	X	X
Drop Knee								X	X
Upward knee								X	X
Siu-Lam								X	X
*Escrima		X	X	X	X	X	X	X	X
#1 Defend Against Overhead Strike		X	X	X	X	X	X	X	X
#2 Defend Against Temple Strike		X	X	X	X	X	X	X	X
#3 Defend Against Back Hand Temple Strike		X	X	X	X	X	X	X	X
#4 Defend Against Leg Strike					X	X	X	X	X
#5 Defend Against Abdominal Stab/Thrust						X	X	X	X
Twelve Points/Strikes			X	X	X	X	X	X	X
Sinawali			X	X	X	X	X	X	X
Freestyle				X	X	X	X	X	X
*Knife Defenses				X	X	X	X	X	X
#1 Defend Against Straight Thrust				X	X	X	X	X	X
#2 Defend Against Double Slice				X	X	X	X	X	X
#3 Defend Against Overhead				X	X	X	X	X	X
#4 Defend Against Spontaneous Attack					X	X	X	X	X
#5 Knife vs. Knife					X	X	X	X	X
Timing And Mobility				X	X	X	X	X	X
Duck & Roll Hook Punch				X	X	X	X	X	X
Duck & Roll Snap Kick				X	X	X	X	X	X
Duck & Roll Combo					X	X	X	X	X
Six Block Drill								X	X
Explosiveness (Reverse Punch, Back Knuckle)								X	X
Cross Punching				X	X	X	X	X	X
Step-step/duck/jump					X	X	X	X	X
"Jaws"					X	X	X	X	X
Sparring			X	X	X	X	X	X	X
One Opponent			X	X	X	X	X	X	X
Two Opponent			X	X	X	X	X	X	X
Three Opponents						X	X	X	X
Bull Ring (Empty Hand)					X	X	X	X	X
Bull Ring (Various Weapons)								X	X
Basic Pressure Points				X	X	X	X	X	X
Head & Neck				X	X	X	X	X	X
Stomach #5
Stomach #9				X	X	X	X	X	X
Triple Warmer #17					X	X	X	X	X
Conception #22								X	X
Gallbladder #20				X	X	X	X	X	X
Inside Arm				X	X	X	X	X	X
Heart #1				X	X	X	X	X	X
Heart #2								X	X
Heart #3					X	X	X	X	X
Heart #6					X	X	X	X	X
Lung #5							X	X	X
Lung #6							X	X	X
Lung # 8							X	X	X
Outside Arm							X	X	X
Triple Warmer #3							X	X	X
Small Intestine #6							X	X	X
Lung #7							X	X	X
Large Intestine #7							X	X	X
Small Intestine #7							X	X	X
Large Intestine #10							X	X	X
Large Intestine #13							X	X	X
Back of Arm				X	X	X	X	X	X
Triple Warmer #11					X	X	X	X	X
Triple Warmer #12				X	X	X	X	X	X
Leg & Foot				X	X	X	X	X	X
Spleen #6				X	X	X	X	X	X
Spleen #9							X	X	X
Spleen #11							X	X	X
Gall Bladder #31				X	X	X	X	X	X
Gall Bladder #41							X	X	X
Bladder #55					X	X	X	X	X
Liver #9					X	X	X	X	X